Dark Berry
Packaged product Frugter Solomons Gold
Dark Berry contains 78 kcal per 100 g. A serving, 1 portion, 13.75 g (13,8 g) provides about 11 kcal.
Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 21,8 mg | 0,9 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 13,1 g | 47 % |
| Total sugars L | 4,1 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 33 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gabove the median for frugter (median 0,71 g)
- Fiber13,1 gin the top quarter of frugter (median 1,5 g)
- Sugars4,1 gin the lowest quarter of frugter (median 11,9 g)
- Fat5,4 gin the top quarter of frugter (median 0,12 g)
- Saturated fat3,4 gin the top quarter of frugter (median 0,028 g)
- Sodium21,8 mgbelow the median for frugter (median 23 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Solomons Gold
- Barcode
- 9421903648143
- Label serving
- 1 portion (13.75 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Berry Fruit On The Go GoGo SqueeZ | 78 | 0 g | 16,7 g | 0 g |
| Bio-Lassi - Mango Berglandmilch | 78 | 2,5 g | 11 g | 2,6 g |
| Mangohelada La Michoacana | 78 | 0 g | 20 g | 0 g |
| Fruits Mélangés Kruidvat | 78 | 0,6 g | 17 g | 0,4 g |
| Bouchées de fruit Kruidvat | 78 | 0,5 g | 18 g | 0,5 g |
| Danone simply fruit & veg Danone | 78 | 4,7 g | 7,9 g | 2,8 g |
| Perus Papaya Rewe Feine Welt Rewe feine welt | 78 | 0,3 g | 17 g | 0,1 g |
| Passion fruit Mini Pops Marks & Spencers | 78 | 0,4 g | 17,8 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Berry?
100 g of Dark Berry has 78 kcal. Serving, 1 portion, 13.75 g (13,8 g): about 11 kcal.
How much protein is in Dark Berry?
Dark Berry contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,17 g in serving, 1 portion, 13.75 g (13,8 g). About 6 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Dark Berry?
Dark Berry has 6,7 g of total carbohydrates per 100 g, including 13,1 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Berry?
Dark Berry contains 5,4 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Dark Berry?
100 g contains 21,8 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421903648143. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.