Danish

Packaged product Autres aliments 7-Eleven

Danish contains 383 kcal per 100 g. A serving, 1 danish, 60 g (60 g) provides about 230 kcal.

Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 10 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
5 gprotein
53,3 gcarbohydrates
16,7 gfat
230kcal in serving, 1 danish, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 16,7 g 21 %
Saturated fat L 8,3 g 42 %
Cholesterol L 8,3 mg 3 %
Sodium L 283 mg 12 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber L 0 g 0 %
Total sugars L 25 g
Added sugars L 23,3 g 47 %
Protein L 5 g 10 %
Calcium L 66,7 mg5 %
Fer L 1,8 mg10 %
Potassium L 50 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 56 %Fat: 39 %383kcal / 100 g
  • Protein 5 %
  • Carbohydrates 56 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer10 %Calcium5 %Potassium1 %

Nutritional insights

  • Protein5 gbelow the median for autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars25 gin the top quarter of autres aliments (median 3,5 g)
  • Fat16,7 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat8,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium283 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
0052548718824
Label serving
1 danish (60 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Whey native Fit Et Healthy 383 77 g 7,3 g 6 g
Proten bar Grenade 383 33,3 g 38,3 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Danish?

100 g of Danish has 383 kcal. Serving, 1 danish, 60 g (60 g): about 230 kcal.

How much protein is in Danish?

Danish contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 1 danish, 60 g (60 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Danish?

Danish has 53,3 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Danish?

Danish contains 16,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Danish contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Danish?

100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052548718824. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.