Curry-Quinoa-Topf
Packaged product Repas et plats ener Bio
Curry-Quinoa-Topf contains 70 kcal per 100 g. A serving, 400 g (400 g) provides about 280 kcal.
Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 91 kcal per 100 g across 395 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 58 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of repas et plats (median 4,6 g)
- Sugars3,4 gin the top quarter of repas et plats (median 1,4 g)
- Fat2,3 gbelow the median for repas et plats (median 3,8 g)
- Saturated fat1,8 gabove the median for repas et plats (median 1,1 g)
- Sodium480 mgin the top quarter of repas et plats (median 378 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ener Bio
- Barcode
- 4305615615738
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Plats en conserve
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Kokosmilch* (Kokosnussextrakt*, Wasser), Erbsen* 7%, Karotten 7%, Quinoa* 6%, Paprika rot*, Tomaten*, Meis*, Zwiebeln*, Süßkartoffeln* 3%, Reismehl*, Avavendicksaft*, Meersalz, Ananassaftkonzentrat*, Gewürze*, Curry* 0,33% (enthält _Senfmehl_*), Petersilie* *aus kontrolliert biologischem Anbau **von Natur aus vegan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weiße Bohnen Eintopf klein Erasco | 70 | 3,6 g | 8,5 g | 1,4 g |
| Curry Quinoa Topf ener Bio | 70 | 1,8 g | 9,5 g | 2,3 g |
| Penne Tomate-Mozzarella Maggi | 70 | 2,3 g | 9,8 g | 2,2 g |
| Salade niçoise au thon Nixe | 70 | 6,9 g | 4,4 g | 2,5 g |
| Kohlrouladen Rewe Beste Wahl | 70 | 2,8 g | 4,8 g | 4,1 g |
| Delikatess Rindergulasch in feiner Sauce Simon | 70 | 8,5 g | 3,4 g | 1,5 g |
| Delikates Rindergulasch in feiner Sauce Simon | 70 | 8,5 g | 5,4 g | 1,5 g |
| Kohlrouladen Erasco | 71 | 4,2 g | 4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry-Quinoa-Topf?
100 g of Curry-Quinoa-Topf has 70 kcal. Serving, 400 g (400 g): about 280 kcal.
How much protein is in Curry-Quinoa-Topf?
Curry-Quinoa-Topf contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 7,2 g in serving, 400 g (400 g). About 11 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 4,6 g).
How many carbs are in Curry-Quinoa-Topf?
Curry-Quinoa-Topf has 9,5 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry-Quinoa-Topf?
Curry-Quinoa-Topf contains 2,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Curry-Quinoa-Topf?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615615738. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.