Curry-Quinoa-Topf
Packaged product Måltider og disketter ener Bio
Curry-Quinoa-Topf contains 70 kcal per 100 g. A serving, 400 g (400 g) provides about 280 kcal.
Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 91 kcal per 100 g across 395 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 58 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of måltider og disketter (median 4,6 g)
- Sugars3,4 gin the top quarter of måltider og disketter (median 1,4 g)
- Fat2,3 gbelow the median for måltider og disketter (median 3,8 g)
- Saturated fat1,8 gabove the median for måltider og disketter (median 1,1 g)
- Sodium480 mgin the top quarter of måltider og disketter (median 378 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ener Bio
- Barcode
- 4305615615738
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Mel til konserves
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Kokosmilch* (Kokosnussextrakt*, Wasser), Erbsen* 7%, Karotten 7%, Quinoa* 6%, Paprika rot*, Tomaten*, Meis*, Zwiebeln*, Süßkartoffeln* 3%, Reismehl*, Avavendicksaft*, Meersalz, Ananassaftkonzentrat*, Gewürze*, Curry* 0,33% (enthält _Senfmehl_*), Petersilie* *aus kontrolliert biologischem Anbau **von Natur aus vegan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weiße Bohnen Eintopf klein Erasco | 70 | 3,6 g | 8,5 g | 1,4 g |
| Curry Quinoa Topf ener Bio | 70 | 1,8 g | 9,5 g | 2,3 g |
| Penne Tomate-Mozzarella Maggi | 70 | 2,3 g | 9,8 g | 2,2 g |
| Salade niçoise au thon Nixe | 70 | 6,9 g | 4,4 g | 2,5 g |
| Kohlrouladen Rewe Beste Wahl | 70 | 2,8 g | 4,8 g | 4,1 g |
| Delikatess Rindergulasch in feiner Sauce Simon | 70 | 8,5 g | 3,4 g | 1,5 g |
| Delikates Rindergulasch in feiner Sauce Simon | 70 | 8,5 g | 5,4 g | 1,5 g |
| Kohlrouladen Erasco | 71 | 4,2 g | 4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry-Quinoa-Topf?
100 g of Curry-Quinoa-Topf has 70 kcal. Serving, 400 g (400 g): about 280 kcal.
How much protein is in Curry-Quinoa-Topf?
Curry-Quinoa-Topf contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 7,2 g in serving, 400 g (400 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 4,6 g).
How many carbs are in Curry-Quinoa-Topf?
Curry-Quinoa-Topf has 9,5 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry-Quinoa-Topf?
Curry-Quinoa-Topf contains 2,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Curry-Quinoa-Topf?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615615738. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.