Curd
Packaged product Sucres et desserts Country Delight
Curd contains 77 kcal per 100 g. A serving, 200 g (200 g) provides about 154 kcal.
Roughly 39 % of its calories come from protein, with 38 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 62 kcal per 100 g across 67 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Calcium L | 91 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 23 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of sucres et desserts (median 3,7 g)
- Sugars4,5 gbelow the median for sucres et desserts (median 4,6 g)
- Fat3,2 gin the top quarter of sucres et desserts (median 3 g)
- Saturated fat2,3 gabove the median for sucres et desserts (median 2 g)
- Sodium50 mgin the top quarter of sucres et desserts (median 48 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Country Delight
- Barcode
- 8906117361398
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Cord
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized Cow Milk & Active Lactic Culture
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dahi Chitale | 77 | 3,4 g | 6,5 g | 4,1 g |
| Curd Pouch Aashirvaad | 78 | 4,6 g | 7,2 g | 3,4 g |
| Hatsun Curd Hatsun | 76 | 4 g | 6 g | 4 g |
| Mother Dairy Ultimate Dahi Mother Dairy | 75 | 3,7 g | 5 g | 4,5 g |
| Buffalo Curd Sids Farm | 81 | 3,5 g | 5,4 g | 5 g |
| KPN Fresh Set Curd KPN Fresh | 81 | 4 g | 6,2 g | 4,5 g |
| Vijaya Curd Vijaya | 72 | 3,1 g | 4,7 g | 4,5 g |
| Dahi Gowardhan | 71 | 3,8 g | 6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curd?
100 g of Curd has 77 kcal. Serving, 200 g (200 g): about 154 kcal.
How much protein is in Curd?
Curd contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 15 g in serving, 200 g (200 g). About 39 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,7 g).
How many carbs are in Curd?
Curd has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curd?
Curd contains 3,2 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Curd?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906117361398. License: ODbL 1.0 (Open Food Facts). Source record dated 17 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.