Crunchy Nut Cereal
Packaged product Petit déjeuner Céréales Kellogg's
Crunchy Nut Cereal contains 398 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
100 g provides 83 % of the Daily Value for Niacine (B3) and 42 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Protein L | 6 g | 12 % |
| Vitamine D L | 8,4 µg | 42 % |
| Niacine (B3) L | 13,3 mg | 83 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 84 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
- Sugars35 gin the top quarter of petit déjeuner céréales (median 18,2 g)
- Fat4,5 gbelow the median for petit déjeuner céréales (median 11,2 g)
- Saturated fat0,7 gin the lowest quarter of petit déjeuner céréales (median 1,9 g)
- Sodium300 mgabove the median for petit déjeuner céréales (median 149 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 15983937
- Label serving
- 30 g
- Category
- Petit déjeuner Céréales
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Syrup Flavour Microwaveable Oats Quaker | 398 | 8,7 g | 71 g | 7,4 g |
| Céréales prêtes à manger, QUAKER, CAP'N CRUNCH | 398 | 4,4 g | 85,5 g | 5,1 g |
| Céréales prêtes à manger, MALT-O-MEAL, SQUARES DE GRAHAM HONEY | 398 | 4,5 g | 74,7 g | 10 g |
| Mueslii ICA | 398 | 7,9 g | 56 g | 14 g |
| granola RED TRACTOR FARMERS MARKET | 398 | 8 g | 70,8 g | 11 g |
| Seeded High Protein Granola BiaSol | 398 | 21 g | 31 g | 22 g |
| White Chocolate & Caramelised Biscuit Granola Morrisons | 398 | 9,6 g | 71 g | 6,8 g |
| Premium Toasted Muesli The Muesli Company | 398 | 10 g | 63,4 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Nut Cereal?
100 g of Crunchy Nut Cereal has 398 kcal. Serving, 30 g (30 g): about 119 kcal.
How much protein is in Crunchy Nut Cereal?
Crunchy Nut Cereal contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Crunchy Nut Cereal?
Crunchy Nut Cereal has 82 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Nut Cereal?
Crunchy Nut Cereal contains 4,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Crunchy Nut Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (83 % DV) and Vitamine D (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Nut Cereal?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15983937. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.