Crunchy nature
Packaged product Grains et pâtes alimentaires Celnat
Crunchy nature contains 440 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 385 kcal per 100 g across 67 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 15 g | |
| Added sugars L | 15 g | 30 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 64 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for grains et pâtes alimentaires (median 7,5 g)
- Fiber6,3 gabove the median for grains et pâtes alimentaires (median 5,5 g)
- Sugars15 gin the lowest quarter of grains et pâtes alimentaires (median 27,6 g)
- Fat14 gin the top quarter of grains et pâtes alimentaires (median 3,8 g)
- Saturated fat1,6 gin the top quarter of grains et pâtes alimentaires (median 1,1 g)
- Sodium12 mgin the lowest quarter of grains et pâtes alimentaires (median 164 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Celnat
- Barcode
- 3273120026350
- Category
- Céréales au caramel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine*, sucre de canne complet, huile de tournesol", sirop de riz, billette de riz* (riz, malt d'orge*, sel de mer), noix de coco, sel de mer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreHuile de tournesolSelRiz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céréales fourrées au lait Marque Repère | 443 | 7,2 g | 68 g | 15 g |
| Trésor Choco Roulette Kellogg's | 443 | 7,4 g | 69 g | 14 g |
| Lion Wild Nestlé | 433 | 5,3 g | 65 g | 15,3 g |
| Coconut Caramel Granola Clusters girl scouts | 433 | 6,7 g | 60 g | 20 g |
| Lion Wild Nestlé | 433 | 5 g | 65,8 g | 15,5 g |
| Lion crunchy muesli caramel & chocolat Nestlé | 419 | 10,1 g | 68,8 g | 9,8 g |
| Super crunchy muesli chocolat caramel Delhaize | 467 | 8,5 g | 59,8 g | 20,1 g |
| Céréales Lion Caramel & Chocolat Nestlé | 412 | 7,3 g | 76 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy nature?
100 g of Crunchy nature has 440 kcal.
How much protein is in Crunchy nature?
Crunchy nature contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,5 g).
How many carbs are in Crunchy nature?
Crunchy nature has 68 g of total carbohydrates per 100 g, including 6,3 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy nature?
Crunchy nature contains 14 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Crunchy nature?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273120026350. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.