Crunchy Curls
Packaged product Autres aliments Trader Joe's
Crunchy Curls contains 459 kcal per 100 g. A serving, 1.0oz (28,4 g) provides about 130 kcal.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 14 % of the Daily Value for fer and 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 5,3 g | 26 % |
| Sodium L | 988 mg | 43 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars | not reported | |
| Protein L | 10,6 g | 21 % |
| Calcium L | 35,3 mg | 3 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 564 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for autres aliments (median 7 g)
- Fiber3,5 gabove the median for autres aliments (median 1,9 g)
- Fat24,7 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat5,3 gabove the median for autres aliments (median 1,9 g)
- Sodium988 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 01227529
- Label serving
- 1.0oz
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Combos Combos | 459 | 7,1 g | 70,5 g | 17,6 g |
| Pub Mix Utz | 459 | 7,1 g | 63,5 g | 17,6 g |
| クリームオニオンポタージュ Knorr | 459 | 6,1 g | 60,8 g | 21,5 g |
| Balsamic Fig Fromage Rebel Cheese | 459 | 10,6 g | 24,7 g | 38,8 g |
| Snax Stix Bites Bucky's | 459 | 31,7 g | 21,2 g | 28,2 g |
| Fudge Mix Wegmans | 459 | 3,5 g | 60 g | 21,2 g |
| Dill Cashews Tidbit | 459 | 7,1 g | 63,5 g | 21,2 g |
| Tostadas Buena Vista | 459 | 7,1 g | 67 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Curls?
100 g of Crunchy Curls has 459 kcal. Serving, 1.0oz (28,4 g): about 130 kcal.
Is Crunchy Curls high in protein?
Crunchy Curls contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1.0oz (28,4 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Crunchy Curls?
Crunchy Curls has 60 g of total carbohydrates per 100 g, including 3,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Curls?
Crunchy Curls contains 24,7 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Crunchy Curls contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Curls?
100 g contains 988 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01227529. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.