Croissants

Packaged product Autres aliments PC

Croissants contains 359 kcal per 100 g. A serving, 1 croissant, 78 g (78 g) provides about 280 kcal.

Roughly 51 % of its calories come from fat, with 40 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 16 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g
7,7 gprotein
35,9 gcarbohydrates
20,5 gfat
280kcal in serving, 1 croissant, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 20,5 g 26 %
Saturated fat L 12,8 g 64 %
Trans fat L 0,51 g
Cholesterol L 64,1 mg 21 %
Sodium L 359 mg 16 %
Total carbohydrates L 35,9 g 13 %
Dietary fiber L 1,3 g 5 %
Total sugars L 5,1 g
Protein L 7,7 g 15 %
Calcium L 38,5 mg3 %
Fer L 2,9 mg16 %
Potassium L 128 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 40 %Fat: 51 %359kcal / 100 g
  • Protein 9 %
  • Carbohydrates 40 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer16 %Calcium3 %Potassium3 %

Nutritional insights

  • Protein7,7 gabove the median for autres aliments (median 7 g)
  • Fiber1,3 gbelow the median for autres aliments (median 1,9 g)
  • Sugars5,1 gabove the median for autres aliments (median 3,4 g)
  • Fat20,5 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat12,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium359 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PC
Barcode
0060383060404
Quantity
4pcs
Label serving
1 croissant (78 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Front loops with marshmallows Front loops 359 5,1 g 87,2 g 2,6 g
Pink Lemonade Twizzlers 359 2,6 g 76,9 g 4,1 g
Cocoa Loops Kellogg's 359 5,1 g 82,1 g 5,1 g
Peelerz Amos 359 2,6 g 84,6 g 0 g
Lemon Squares Your Fresh Market 359 2,6 g 56,4 g 12,8 g
Front Loops With Marshmallows Kellogg's 359 5,1 g 87,2 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croissants?

100 g of Croissants has 359 kcal. Serving, 1 croissant, 78 g (78 g): about 280 kcal.

How much protein is in Croissants?

Croissants contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 6 g in serving, 1 croissant, 78 g (78 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Croissants?

Croissants has 35,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissants?

Croissants contains 20,5 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).

What vitamins and minerals does Croissants contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Croissants?

100 g contains 359 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383060404. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.