Croissant Fromage
Packaged product Autres aliments Simple Joys Bakery
Croissant Fromage contains 356 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 160 kcal.
Roughly 45 % of its calories come from fat, with 45 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 17,8 g | 23 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0,67 g | |
| Cholesterol L | 55,6 mg | 19 % |
| Sodium L | 556 mg | 24 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 6,7 g | |
| Protein L | 8,9 g | 18 % |
| Calcium L | 111 mg | 9 % |
| Fer L | 2,2 mg | 12 % |
| Potassium L | 111 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 45 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for autres aliments (median 7 g)
- Fiber2,2 gabove the median for autres aliments (median 1,9 g)
- Sugars6,7 gabove the median for autres aliments (median 3,4 g)
- Fat17,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat10 gin the top quarter of autres aliments (median 1,9 g)
- Sodium556 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Joys Bakery
- Barcode
- 0890497000801
- Label serving
- 1 portion (45 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melange a Risotto Aurora | 356 | 6,7 g | 75,6 g | 2,2 g |
| Baking mix H-E-B | 356 | 6,7 g | 82,2 g | 0 g |
| Maamoul Sultan | 356 | 0 g | 57,8 g | 24,4 g |
| Conchitas H-E-B | 356 | 11,1 g | 66,7 g | 0 g |
| Xtreme Protein 32 Bio-X | 356 | 35,6 g | 42,2 g | 10 g |
| russian FUDGE MARY GRAY | 356 | 1,1 g | 71,7 g | 6,7 g |
| Holmes Fifteens Holmes Bakery | 356 | 5,8 g | 66,7 g | 7,8 g |
| Keto Spaghetti/Fettucine/Linguine variety Pack Liviva | 356 | 60 g | 22,2 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant Fromage?
100 g of Croissant Fromage has 356 kcal. Serving, 1 portion, 45 g (45 g): about 160 kcal.
How much protein is in Croissant Fromage?
Croissant Fromage contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 45 g (45 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Croissant Fromage?
Croissant Fromage has 40 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant Fromage?
Croissant Fromage contains 17,8 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Croissant Fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croissant Fromage?
100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890497000801. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.