Crocchette di soia bio

Packaged product Haricots et légumineuses Coop

Crocchette di soia bio contains 238 kcal per 100 g.

Roughly 37 % of its calories come from fat, with 35 % from carbohydrates and 28 % from protein (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 208 kcal per 100 g across 17 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crocchette di soia bio by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
16 gprotein
20 gcarbohydrates
9,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 9,3 g 12 %
Saturated fat L 0,9 g 5 %
Sodium L 680 mg 30 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 4,7 g 17 %
Total sugars L 3,6 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 35 %Fat: 37 %238kcal / 100 g
  • Protein 28 %
  • Carbohydrates 35 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for haricots et légumineuses (median 18 g)
  • Sugars3,6 gin the top quarter of haricots et légumineuses (median 2,6 g)
  • Saturated fat0,9 gbelow the median for haricots et légumineuses (median 1,1 g)
  • Sodium680 mgin the top quarter of haricots et légumineuses (median 560 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
8001120831118
Category
Balles de soja et ou de protéines de blé
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crocchette di soia bio?

100 g of Crocchette di soia bio has 238 kcal.

Is Crocchette di soia bio high in protein?

Crocchette di soia bio contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 18 g).

How many carbs are in Crocchette di soia bio?

Crocchette di soia bio has 20 g of total carbohydrates per 100 g, including 4,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crocchette di soia bio?

Crocchette di soia bio contains 9,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Crocchette di soia bio?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001120831118. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.