Balls natural
Packaged product Haricots et légumineuses Linck
Balls natural contains 213 kcal per 100 g. A serving, 100 g (100 g) provides about 213 kcal.
Roughly 38 % of its calories come from protein, with 33 % from carbohydrates and 29 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0,61 g | 1 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 33 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of haricots et légumineuses (median 18 g)
- Fiber2,4 gin the lowest quarter of haricots et légumineuses (median 4,7 g)
- Sugars2,8 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat6,7 gin the lowest quarter of haricots et légumineuses (median 9,3 g)
- Saturated fat0,8 gin the lowest quarter of haricots et légumineuses (median 1,1 g)
- Sodium680 mgin the top quarter of haricots et légumineuses (median 560 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Linck
- Barcode
- 5420005742043
- Quantity
- 225 g (15×15 g)
- Label serving
- 100 g
- Category
- Balles de soja et ou de protéines de blé
- Packaging
- fr:barquette-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protéine de _blé_ hydratée 62%, oignon, huile de tournesol, amidon de _blé_, farine de _blé_, _moutarde_ (eau, graines de _moutarde_, vinaigre, sel, sucre, épices), sucre, épaississant (méthylcellulose), sel, épices, protéine de colza hydrolysée, dextrose, maltodextrine, ail, arôme naturel, vinaigre, épices, acidifiant (acide citrique), extrait de malt d'_orge_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonHuile de tournesolFarine de froment (blé)SucreSelAileVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balletjes Boni | 208 | 14 g | 13 g | 9,9 g |
| Veggie boulettes Boni | 208 | 22 g | 7,8 g | 8,8 g |
| Vegan meatballs italian style Lidl | 208 | 15,8 g | 6,8 g | 12 g |
| K-take it veggie Vegan Balls K-take it veggie | 224 | 18 g | 15 g | 9,6 g |
| Vegetar bolller Stabburet | 227 | 13 g | 6 g | 17 g |
| Canadian Smart Menu Plant-Based Meatballs Lightlife | 196 | 19,6 g | 13,7 g | 7,8 g |
| BOULETTES SOJA TOMATE et BASILIC Auchan | 191 | 18 g | 5,2 g | 9,2 g |
| Crocchette di soia bio Coop | 238 | 16 g | 20 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balls natural?
100 g of Balls natural has 213 kcal. Serving, 100 g (100 g): about 213 kcal.
Is Balls natural high in protein?
Balls natural contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 38 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 18 g).
How many carbs are in Balls natural?
Balls natural has 17 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balls natural?
Balls natural contains 6,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Balls natural?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5420005742043. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.