Crispy Onions
Packaged product Légumes Cook with M&S
Crispy Onions contains 567 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 31 % from carbohydrates and 4 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 40,1 g | 51 % |
| Saturated fat L | 19,1 g | 96 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 6,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 31 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook with M&S
- Barcode
- 00960007
- Category
- Dried fried onions
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Onions (75%). of Palm Oil Wheatflour (contains 1g g. Gluten) Salt. . For allergens see ingredients in bold. Suitable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Onions?
100 g of Crispy Onions has 567 kcal.
How much protein is in Crispy Onions?
Crispy Onions contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein.
How many carbs are in Crispy Onions?
Crispy Onions has 43 g of total carbohydrates per 100 g, including 4,8 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Onions?
Crispy Onions contains 40,1 g of fat per 100 g, of which 19,1 g is saturated (96 % of the Daily Value).
How much sodium is in Crispy Onions?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00960007. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.