Cremespinat
Packaged product Soupes et sauces Iglo
Cremespinat contains 62 kcal per 100 g. A serving, 150 g (150 g) provides about 93 kcal.
Roughly 51 % of its calories come from fat, with 25 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 54 kcal per 100 g across 196 products.
100 g provides 36 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 324 µg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 25 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of soupes et sauces (median 2,6 g)
- Fiber1,8 gbelow the median for soupes et sauces (median 1,9 g)
- Fat3,3 gin the top quarter of soupes et sauces (median 2,8 g)
- Saturated fat0,4 gin the lowest quarter of soupes et sauces (median 0,9 g)
- Sodium344 mgin the top quarter of soupes et sauces (median 308 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 9000143021024
- Quantity
- 450g
- Label serving
- 150 g
- Category
- Épinards à la sauce crème
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Passierter Spinat 81%, entrahmte _Milch_, Rapsöl, Würzmittel [_Weizen_mehl, Speisesalz jodiert, (Salz, Kaliumjodat), Gewürze, _Milchzucker_, natürliche Aromen (mit _Sellerie_), _Soja_sauce getrocknet (Sojabohnen, Weizen, Salz, Maltodextrin)], Magermilchpulver, Sauerrahm 1%, Maisstärke, Speisesalz jodiert (Salz, Kaliumjodid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitHuile de colza (canola)CrèmeSelFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épinards hachés crème U | 62 | 3,5 g | 3,8 g | 3,1 g |
| Rahmspinat Eismann | 63 | 2,2 g | 4 g | 3,8 g |
| Rahm-Blattspinat BioBio | 63 | 4,3 g | 4,7 g | 2,5 g |
| Bio-Cremespinat Spar Natur*pur | 61 | 3,5 g | 3,5 g | 3,3 g |
| Krémes parajpüré Iglo | 64 | 3,4 g | 3 g | 3,8 g |
| Spinat Rahm Blattspinat K-Classic | 60 | 4,4 g | 5,2 g | 2,7 g |
| Rahmspinat Bio K-Bio | 60 | 3,1 g | 3,4 g | 3,4 g |
| Epinards à la crème coop Qualité & Prix | 60 | 2,9 g | 5,4 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cremespinat?
100 g of Cremespinat has 62 kcal. Serving, 150 g (150 g): about 93 kcal.
How much protein is in Cremespinat?
Cremespinat contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,3 g in serving, 150 g (150 g). About 24 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,6 g).
How many carbs are in Cremespinat?
Cremespinat has 3,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cremespinat?
Cremespinat contains 3,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Cremespinat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cremespinat?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000143021024. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.