Crème De Semoule

Packaged product Sucres et desserts Migros

Crème De Semoule contains 150 kcal per 100 g. A serving, 150 g (150 g) provides about 225 kcal.

Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 118 kcal per 100 g across 183 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crème De Semoule by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
4,5 gprotein
16 gcarbohydrates
7,5 gfat
225kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 7,5 g 10 %
Saturated fat L 4,4 g 22 %
Sodium L 40 mg 2 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 0,5 g 2 %
Total sugars L 12 g
Added sugars L 12,5 g 25 %
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 43 %Fat: 45 %150kcal / 100 g
  • Protein 12 %
  • Carbohydrates 43 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gin the top quarter of sucres et desserts (median 3,5 g)
  • Fiber0,5 gin the top quarter of sucres et desserts (median 0,3 g)
  • Fat7,5 gin the top quarter of sucres et desserts (median 3,5 g)
  • Saturated fat4,4 gin the top quarter of sucres et desserts (median 2,3 g)
  • Sodium40 mgin the lowest quarter of sucres et desserts (median 44 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613269464457
Quantity
150 g
Label serving
150 g
Category
Poudres de Semolina
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait entier (3.5% MG), crème, sucre, semoule de blé 6%, protéines du lait, arôme, épaississant: E 407.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitCrèmeSucre

Similar products

FoodCaloriesProteinCarbsFat
Grießpudding Müller 151 3,1 g 16,6 g 8 g
Petit pot de semoule Emmi 151 4,2 g 16 g 7,7 g
Petit pot de semoule, nature Emmi 151 4,2 g 16 g 7,7 g
Semoule au lait à la vanille de Madagascar U 149 3,6 g 20 g 6 g
REWE Beste Wahl Grieß Pudding Traditionell REWE Beste Wahl 148 3,7 g 15,3 g 8 g
Petit pot de semoule nature Emmi 154 4,5 g 16 g 8 g
Semoule au lait raisins au rhum Bonne Maman 156 3,8 g 19 g 6,8 g
Semoule au lait la ferme du ruisseau 144 3,5 g 25 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crème De Semoule?

100 g of Crème De Semoule has 150 kcal. Serving, 150 g (150 g): about 225 kcal.

How much protein is in Crème De Semoule?

Crème De Semoule contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 6,8 g in serving, 150 g (150 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,5 g).

How many carbs are in Crème De Semoule?

Crème De Semoule has 16 g of total carbohydrates per 100 g, including 0,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crème De Semoule?

Crème De Semoule contains 7,5 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

How much sodium is in Crème De Semoule?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269464457. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.