Petit pot de semoule nature
Packaged product Sucres et desserts Emmi
Petit pot de semoule nature contains 154 kcal per 100 g. A serving, 100 g (100 g) provides about 154 kcal.
Roughly 47 % of its calories come from fat, with 42 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 118 kcal per 100 g across 183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 42 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the top quarter of sucres et desserts (median 3,5 g)
- Sugars13 gabove the median for sucres et desserts (median 12 g)
- Fat8 gin the top quarter of sucres et desserts (median 3,5 g)
- Saturated fat4,8 gin the top quarter of sucres et desserts (median 2,3 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 44 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Emmi
- Barcode
- 01414426
- Quantity
- 200gr
- Label serving
- 100 g
- Category
- Poudres de Semolina
- Packaging
- fr:recipient-plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semoule au lait raisins au rhum Bonne Maman | 156 | 3,8 g | 19 g | 6,8 g |
| pesto rosso Bonne Maman | 157 | 4,2 g | 18 g | 7,5 g |
| Semoule au lait Bonne Maman | 157 | 4,2 g | 18 g | 7,5 g |
| Ma semoule au lait et à la Vanille Naturelle Bonne Maman | 157 | 3,9 g | 16 g | 7 g |
| Semoule au lait Bonne Maman | 157 | 4,2 g | 18 g | 7,5 g |
| Petit pot de semoule, nature Emmi | 151 | 4,2 g | 16 g | 7,7 g |
| Petit pot de semoule Emmi | 151 | 4,2 g | 16 g | 7,7 g |
| Grießpudding Müller | 151 | 3,1 g | 16,6 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petit pot de semoule nature?
100 g of Petit pot de semoule nature has 154 kcal. Serving, 100 g (100 g): about 154 kcal.
How much protein is in Petit pot de semoule nature?
Petit pot de semoule nature contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,5 g).
How many carbs are in Petit pot de semoule nature?
Petit pot de semoule nature has 16 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petit pot de semoule nature?
Petit pot de semoule nature contains 8 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Petit pot de semoule nature?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01414426. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.