Cream Puff
Packaged product Produits laitiers et oeufs Kokubo
Cream Puff contains 321 kcal per 100 g. A serving, 1 pc, 56 g (56 g) provides about 180 kcal.
Roughly 65 % of its calories come from fat, with 27 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 23,2 g | 30 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 98,2 mg | 4 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 7,1 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 27 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars14,3 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat23,2 gabove the median for produits laitiers et oeufs (median 10 g)
- Sodium98,2 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kokubo
- Barcode
- 4571198994700
- Label serving
- 1 pc (56 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese Stater Bros | 321 | 7,1 g | 7,1 g | 32,1 g |
| Premium Parmesan Cheese Delallo | 321 | 32,1 g | 0 g | 21,4 g |
| Halloumi Cheese Tazah | 321 | 21,4 g | 0 g | 25 g |
| Plain Cream Cheese Good & Gather | 321 | 7,1 g | 7,1 g | 32,1 g |
| Regular cream cheese Publix | 321 | 7,1 g | 7,1 g | 32,1 g |
| Dutch Farms 2 cheese blend Dutch Farms | 321 | 25 g | 3,6 g | 25 g |
| cream cheese Market Basket | 321 | 7,1 g | 7,1 g | 32,1 g |
| Pork & Egg Gala Slices By sainsbury's | 321 | 10,1 g | 22,3 g | 20,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Puff?
100 g of Cream Puff has 321 kcal. Serving, 1 pc, 56 g (56 g): about 180 kcal.
How much protein is in Cream Puff?
Cream Puff contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 1 pc, 56 g (56 g). About 9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Cream Puff?
Cream Puff has 21,4 g of total carbohydrates per 100 g, including 0 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Puff?
Cream Puff contains 23,2 g of fat per 100 g.
How much sodium is in Cream Puff?
100 g contains 98,2 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4571198994700. License: ODbL 1.0 (Open Food Facts). Source record dated 19 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.