Cream Crackers

Packaged product Pain et produits cuits au four Marks & Spencers

Cream Crackers contains 447 kcal per 100 g. A serving, 1 cracker, 8 g (8 g) provides about 36 kcal.

Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream Crackers by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
10 gprotein
68,6 gcarbohydrates
13,7 gfat
36kcal in serving, 1 cracker, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 13,7 g 18 %
Saturated fat L 6,2 g 31 %
Sodium L 332 mg 14 %
Total carbohydrates L 68,6 g 25 %
Dietary fiber L 2,9 g 10 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 63 %Fat: 28 %447kcal / 100 g
  • Protein 9 %
  • Carbohydrates 63 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2,9 gbelow the median for pain et produits cuits au four (median 3,4 g)
  • Sugars1,3 gin the lowest quarter of pain et produits cuits au four (median 3,2 g)
  • Fat13,7 gbelow the median for pain et produits cuits au four (median 16,7 g)
  • Saturated fat6,2 gabove the median for pain et produits cuits au four (median 2,9 g)
  • Sodium332 mgin the lowest quarter of pain et produits cuits au four (median 720 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29080038
Quantity
300g
Label serving
1 cracker (8 g)
Category
Crackers (Apéritifs)
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) Huile de palme · Sel Poudre à lever : Bicarbonate de soude · Levure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de palmeLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream Crackers?

100 g of Cream Crackers has 447 kcal. Serving, 1 cracker, 8 g (8 g): about 36 kcal.

Is Cream Crackers high in protein?

Cream Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,8 g in serving, 1 cracker, 8 g (8 g). About 9 % of its calories come from protein.

How many carbs are in Cream Crackers?

Cream Crackers has 68,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Crackers?

Cream Crackers contains 13,7 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

How much sodium is in Cream Crackers?

100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29080038. License: ODbL 1.0 (Open Food Facts). Source record dated 4 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.