Cream Crackers

Packaged product Pan y productos horneados Marks & Spencers

Cream Crackers contains 447 kcal per 100 g. A serving, 1 cracker, 8 g (8 g) provides about 36 kcal.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream Crackers by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
10 gprotein
68,6 gcarbohydrates
13,7 gfat
36kcal in serving, 1 cracker, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 13,7 g 18%
Saturated fat L 6,2 g 31%
Sodium L 332 mg 14%
Total carbohydrates L 68,6 g 25%
Dietary fiber L 2,9 g 10%
Total sugars L 1,3 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 63%Fat: 28%447kcal / 100 g
  • Protein 9%
  • Carbohydrates 63%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2,9 gbelow the median for pan y productos horneados (median 3,4 g)
  • Sugars1,3 gin the lowest quarter of pan y productos horneados (median 3,2 g)
  • Fat13,7 gbelow the median for pan y productos horneados (median 16,7 g)
  • Saturated fat6,2 gabove the median for pan y productos horneados (median 2,9 g)
  • Sodium332 mgin the lowest quarter of pan y productos horneados (median 720 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29080038
Quantity
300g
Label serving
1 cracker (8 g)
Category
Crackers (Appetizers)
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) Huile de palme · Sel Poudre à lever : Bicarbonate de soude · Levure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de palmaLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream Crackers?

100 g of Cream Crackers has 447 kcal. Serving, 1 cracker, 8 g (8 g): about 36 kcal.

Is Cream Crackers high in protein?

Cream Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 0,8 g in serving, 1 cracker, 8 g (8 g). About 9% of its calories come from protein.

How many carbs are in Cream Crackers?

Cream Crackers has 68,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Crackers?

Cream Crackers contains 13,7 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).

How much sodium is in Cream Crackers?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29080038. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.