Cream Cheese
Packaged product Produits laitiers et oeufs Sütaş
Cream Cheese contains 195 kcal per 100 g. A serving, 40 g (40 g) provides about 78 kcal.
Roughly 69 % of its calories come from fat, with 23 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 217 kcal per 100 g across 1 547 products.
100 g provides 38 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Protein L | 11 g | 22 % |
| Calcium L | 500 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 8 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of produits laitiers et oeufs (median 7,1 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,027 g)
- Sugars4 gabove the median for produits laitiers et oeufs (median 3,3 g)
- Fat15 gbelow the median for produits laitiers et oeufs (median 18 g)
- Saturated fat9,8 gbelow the median for produits laitiers et oeufs (median 11,5 g)
- Sodium440 mgin the top quarter of produits laitiers et oeufs (median 320 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sütaş
- Barcode
- 8690767717000
- Quantity
- 200 g
- Label serving
- 40 g
- Category
- Fromages à la crème
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso crema con nueces Eroski | 195 | 10 g | 3,8 g | 15,5 g |
| Quark Cream cheese Choco Truffles Emmi | 195 | 6,3 g | 13 g | 13 g |
| Burrata Toscanella | 195 | 10 g | 1,7 g | 16 g |
| Brousse au lait entier Agrial | 195 | 11 g | 4 g | 15 g |
| Formaggio di pecora spalmabile Cuore dell'isola | 195 | 13 g | 2 g | 15 g |
| Balance Schnittlauch Almette | 196 | 7,2 g | 5,2 g | 16 g |
| Streichkäse Almette | 196 | 7,2 g | 5,2 g | 16 g |
| Frischkäse Becher Milbona | 194 | 7,9 g | 5,3 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 195 kcal. Serving, 40 g (40 g): about 78 kcal.
Is Cream Cheese high in protein?
Cream Cheese contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,4 g in serving, 40 g (40 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 7,1 g).
How many carbs are in Cream Cheese?
Cream Cheese has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese?
Cream Cheese contains 15 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
What vitamins and minerals does Cream Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Cheese?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690767717000. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.