Cream Cheese
Packaged product Dairy and Eggs Sütaş
Cream Cheese contains 195 kcal per 100 g. A serving, 40 g (40 g) provides about 78 kcal.
Roughly 69% of its calories come from fat, with 23% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
100 g provides 38% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 9,8 g | 49% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Protein L | 11 g | 22% |
| Calcio L | 500 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 8%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of dairy and eggs (median 7,1 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,027 g)
- Sugars4 gabove the median for dairy and eggs (median 3,3 g)
- Fat15 gbelow the median for dairy and eggs (median 18 g)
- Saturated fat9,8 gbelow the median for dairy and eggs (median 11,5 g)
- Sodium440 mgin the top quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sütaş
- Barcode
- 8690767717000
- Quantity
- 200 g
- Label serving
- 40 g
- Category
- Quesos de crema
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso crema con nueces Eroski | 195 | 10 g | 3,8 g | 15,5 g |
| Quark Cream cheese Choco Truffles Emmi | 195 | 6,3 g | 13 g | 13 g |
| Burrata Toscanella | 195 | 10 g | 1,7 g | 16 g |
| Brousse au lait entier Agrial | 195 | 11 g | 4 g | 15 g |
| Formaggio di pecora spalmabile Cuore dell'isola | 195 | 13 g | 2 g | 15 g |
| Balance Schnittlauch Almette | 196 | 7,2 g | 5,2 g | 16 g |
| Streichkäse Almette | 196 | 7,2 g | 5,2 g | 16 g |
| Frischkäse Becher Milbona | 194 | 7,9 g | 5,3 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 195 kcal. Serving, 40 g (40 g): about 78 kcal.
Is Cream Cheese high in protein?
Cream Cheese contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 4,4 g in serving, 40 g (40 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 7,1 g).
How many carbs are in Cream Cheese?
Cream Cheese has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese?
Cream Cheese contains 15 g of fat per 100 g, of which 9,8 g is saturated (49% of the Daily Value).
What vitamins and minerals does Cream Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Cheese?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690767717000. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.