Cream Cheese Spread
Packaged product Produits laitiers et oeufs HARRIS TEETER
Cream Cheese Spread contains 258 kcal per 100 g. A typical serving of 2 Tbsp (31 g) provides about 80 kcal.
Roughly 80 % of its calories come from fat, with 10 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 357 kcal per 100 g across 5 694 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 14,5 g | 73 % |
| Trans fat L | 0 g | |
| Cholesterol L | 81 mg | 27 % |
| Sodium L | 387 mg | 17 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,5 g | |
| Protein L | 6,5 g | 13 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 129 mg | 10 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 10 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars6,5 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Fat22,6 gbelow the median for produits laitiers et oeufs (median 28,6 g)
- Saturated fat14,5 gbelow the median for produits laitiers et oeufs (median 17,9 g)
- Sodium387 mgin the lowest quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 968 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203655996
- Label serving
- 2 Tbsp
- Category
- Fromage
Ingredients
PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CAROB BEAN GUM, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Cream Cheese Spread, Original PHILADELPHIA | 258 | 6,5 g | 6,5 g | 22,6 g |
| Cream Cheese Spread FOOD LION | 258 | 6,5 g | 6,5 g | 22,6 g |
| Plain Cream Cheese Spread, Plain HARRIS TEETER | 258 | 6,5 g | 6,5 g | 22,6 g |
| Cream Cheese Spread IGA | 258 | 6,5 g | 6,5 g | 22,6 g |
| Cream Cheese Spread BIG Y | 258 | 6,5 g | 6,5 g | 22,6 g |
| Chive & Onion Cream Cheese Spread, Chive & Onion BIG Y | 258 | 3,2 g | 3,2 g | 25,8 g |
| Cream Cheese Spread FOOD LION | 258 | 6,5 g | 6,5 g | 22,6 g |
| Chive & Onion Cream Cheese Flavor Squeeze Spread, Chive & Onion Cream Cheese OH! SO TEMPTING! | 258 | 3,2 g | 3,2 g | 25,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese Spread?
100 g of Cream Cheese Spread has 258 kcal. 2 Tbsp (31 g): about 80 kcal.
How much protein is in Cream Cheese Spread?
Cream Cheese Spread contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 2 Tbsp (31 g). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Cream Cheese Spread?
Cream Cheese Spread has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 6,5 g of sugars.
How much fat is in Cream Cheese Spread?
Cream Cheese Spread contains 22,6 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
How much sodium is in Cream Cheese Spread?
100 g contains 387 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 janvier 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2105895. License: CC0 1.0 (U.S. public domain). Source record dated 19 janvier 2018. Imported 6 novembre 2026.
Last updated: . Source description: "CREAM CHEESE SPREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.