Cranberry Cheese
Packaged product Produits laitiers et oeufs Compliments
Cranberry Cheese contains 300 kcal per 100 g. A serving, 0.1 log, 30 g (30 g) provides about 90 kcal.
Roughly 45 % of its calories come from carbohydrates, with 41 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0,33 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 26,7 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 66,7 mg | 5 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 45 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber3,3 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars26,7 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fat13,3 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat8,3 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium250 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742572353
- Label serving
- 0.1 log (30 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Cheddar Cheese Cracker Barrel | 300 | 26,7 g | 0 g | 23,3 g |
| Feta Cheese Apetina | 300 | 20 g | 0 g | 23,3 g |
| medium white reduced fat white cheese low low kerry | 300 | 28 g | 0,5 g | 22 g |
| Whipped Light Cream Reddi Wip | 300 | 0 g | 20 g | 20 g |
| Akawie cheese Cedar | 300 | 16,7 g | 6,7 g | 23,3 g |
| Creamy Herb & Jalapeño Bravado | 300 | 0 g | 0 g | 30 g |
| Fresh Soft Cheese Bocconcini | 300 | 23,3 g | 3,3 g | 23,3 g |
| Apple Cinnamon Soft Goat Cheese Celebrity | 300 | 10 g | 33,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry Cheese?
100 g of Cranberry Cheese has 300 kcal. Serving, 0.1 log, 30 g (30 g): about 90 kcal.
Is Cranberry Cheese high in protein?
Cranberry Cheese contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 0.1 log, 30 g (30 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Cranberry Cheese?
Cranberry Cheese has 33,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry Cheese?
Cranberry Cheese contains 13,3 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Cranberry Cheese?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742572353. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.