Crackers integrales
Packaged product Snacks Auchan
Crackers integrales contains 424 kcal per 100 g. A serving, 35 g (35 g) provides about 148 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 385 kcal per 100 g across 512 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 65,5 g | 24 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gbelow the median for snacks (median 11,8 g)
- Fiber6,8 gin the lowest quarter of snacks (median 12 g)
- Sugars2 gbelow the median for snacks (median 2,2 g)
- Fat11,5 gabove the median for snacks (median 7 g)
- Saturated fat1,4 gabove the median for snacks (median 1 g)
- Sodium700 mgin the top quarter of snacks (median 482 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 8005476414582
- Quantity
- 560 g.
- Label serving
- 35 g
- Category
- Préparations à base de fruits et légumes
- Packaging
- Plastic,en:container
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de _trigo_, aceite de girasol alto oleico, salvado de _trigo_ 6%, corrector de acidez (bicarbonato sódico); levadura (_trigo_), extracto de malta de _cebada_, harina de _cebada_ malteada.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croq'avoine nature Pural | 424 | 10 g | 66 g | 12 g |
| Tasty snacks Sesame & Sea Salt wasa | 424 | 12 g | 60 g | 13 g |
| Wholegrain wheat crackers HEMA | 424 | 17,4 g | 52,8 g | 23 g |
| Sportsknekkebrød Coop | 425 | 16 g | 28 g | 25 g |
| Emmentaler Zwiebel Vollkorn-Snack Dr. Karg | 425 | 15 g | 52 g | 15 g |
| Kichererbsen Falafel Dr. Kargs | 425 | 15 g | 51 g | 15 g |
| Cranberry Kokos Vollkorn-Snack Dr. Karg's | 425 | 10 g | 62 g | 13 g |
| Ryvita Vegetable Thins- Beetroot & Parsnip Flatbreads Ryvita | 426 | 14,1 g | 74,2 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers integrales?
100 g of Crackers integrales has 424 kcal. Serving, 35 g (35 g): about 148 kcal.
Is Crackers integrales high in protein?
Crackers integrales contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,9 g in serving, 35 g (35 g). About 11 % of its calories come from protein. Compared with other snacks, that is below the median (median 11,8 g).
How many carbs are in Crackers integrales?
Crackers integrales has 65,5 g of total carbohydrates per 100 g, including 6,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers integrales?
Crackers integrales contains 11,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Crackers integrales?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005476414582. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.