Crackers integrales
Packaged product Snacks Auchan
Crackers integrales contains 424 kcal per 100 g. A serving, 35 g (35 g) provides about 148 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 385 kcal per 100 g across 512 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 65,5 g | 24 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gbelow the median for snacks (median 11,8 g)
- Fiber6,8 gin the lowest quarter of snacks (median 12 g)
- Sugars2 gbelow the median for snacks (median 2,2 g)
- Fat11,5 gabove the median for snacks (median 7 g)
- Saturated fat1,4 gabove the median for snacks (median 1 g)
- Sodium700 mgin the top quarter of snacks (median 482 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 8005476414582
- Quantity
- 560 g.
- Label serving
- 35 g
- Category
- Crispbreads
- Packaging
- Plastic,en:container
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de _trigo_, aceite de girasol alto oleico, salvado de _trigo_ 6%, corrector de acidez (bicarbonato sódico); levadura (_trigo_), extracto de malta de _cebada_, harina de _cebada_ malteada.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieGær
Similar products
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|---|---|---|---|---|
| Croq'avoine nature Pural | 424 | 10 g | 66 g | 12 g |
| Tasty snacks Sesame & Sea Salt wasa | 424 | 12 g | 60 g | 13 g |
| Wholegrain wheat crackers HEMA | 424 | 17,4 g | 52,8 g | 23 g |
| Sportsknekkebrød Coop | 425 | 16 g | 28 g | 25 g |
| Emmentaler Zwiebel Vollkorn-Snack Dr. Karg | 425 | 15 g | 52 g | 15 g |
| Kichererbsen Falafel Dr. Kargs | 425 | 15 g | 51 g | 15 g |
| Cranberry Kokos Vollkorn-Snack Dr. Karg's | 425 | 10 g | 62 g | 13 g |
| Ryvita Vegetable Thins- Beetroot & Parsnip Flatbreads Ryvita | 426 | 14,1 g | 74,2 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers integrales?
100 g of Crackers integrales has 424 kcal. Serving, 35 g (35 g): about 148 kcal.
Is Crackers integrales high in protein?
Crackers integrales contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,9 g in serving, 35 g (35 g). About 11 % of its calories come from protein. Compared with other snacks, that is below the median (median 11,8 g).
How many carbs are in Crackers integrales?
Crackers integrales has 65,5 g of total carbohydrates per 100 g, including 6,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers integrales?
Crackers integrales contains 11,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Crackers integrales?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005476414582. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.