Cottage
Packaged product Produits laitiers et oeufs Родна стряха
Cottage contains 77 kcal per 100 g. A serving, 100 g (100 g) provides about 77 kcal.
Roughly 73 % of its calories come from protein, with 16 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 92 kcal per 100 g across 594 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 16 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of produits laitiers et oeufs (median 11,5 g)
- Sugars2 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Fat1 gin the lowest quarter of produits laitiers et oeufs (median 3,7 g)
- Saturated fat1 gin the lowest quarter of produits laitiers et oeufs (median 2,1 g)
- Sodium400 mgin the top quarter of produits laitiers et oeufs (median 304 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Родна стряха
- Barcode
- 20529765
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Fromages de chalet
- Packaging
- Plastic,Metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pog ingredients : pasteurized whey, table salt, unopened, when stored from 1°c to 7°c, best until:/ batch: see cap, after opening, store in the refrigerator and use for up to 3 days, but not later than the expiry date, manufacturer: yotovi ltd., 46, izgrev str., 8800 sliven, bulgaria, net quantity: 500ge 4 z 1 34 ● cache so pata
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Извара Брей! | 77 | 14 g | 3 g | 1 g |
| Keso Maustamaton Arla | 77 | 12 g | 2,7 g | 1,5 g |
| Zöldfűszeres cottage cheese Cheeseland | 77 | 11 g | 3,2 g | 2,2 g |
| 3% cottage cheese תנובה | 77 | 11 g | 1,5 g | 3 g |
| Fromage Cottage Cheese Dairyland | 77 | 20 g | 1,8 g | 0 g |
| Protein Cottage Cheese Arla Foods AB | 77 | 15 g | 2,2 g | 1,5 g |
| Onion & Chive Cottage Cheese Dunnes Stores | 78 | 11 g | 5 g | 1,6 g |
| Onion and chive cottage cheese Dunnes Stores | 78 | 11 g | 5 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage?
100 g of Cottage has 77 kcal. Serving, 100 g (100 g): about 77 kcal.
Is Cottage high in protein?
Cottage contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 73 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 11,5 g).
How many carbs are in Cottage?
Cottage has 3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage?
Cottage contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Cottage?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 avril 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20529765. License: ODbL 1.0 (Open Food Facts). Source record dated 6 avril 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.