Cottage
Packaged product Milch und Eier Родна стряха
Cottage contains 77 kcal per 100 g. A Serving, 100 g (100 g) provides about 77 kcal.
Roughly 73 % of its calories come from protein, with 16 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 92 kcal per 100 g across 594 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 16 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Milch und Eier (median 11,5 g)
- Sugars2 gin the lowest quarter of Milch und Eier (median 3 g)
- Fat1 gin the lowest quarter of Milch und Eier (median 3,7 g)
- Saturated fat1 gin the lowest quarter of Milch und Eier (median 2,1 g)
- Sodium400 mgin the top quarter of Milch und Eier (median 304 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Родна стряха
- Barcode
- 20529765
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Hüttenkäse
- Packaging
- Plastic,Metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pog ingredients : pasteurized whey, table salt, unopened, when stored from 1°c to 7°c, best until:/ batch: see cap, after opening, store in the refrigerator and use for up to 3 days, but not later than the expiry date, manufacturer: yotovi ltd., 46, izgrev str., 8800 sliven, bulgaria, net quantity: 500ge 4 z 1 34 ● cache so pata
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Извара Брей! | 77 | 14 g | 3 g | 1 g |
| Keso Maustamaton Arla | 77 | 12 g | 2,7 g | 1,5 g |
| Zöldfűszeres cottage cheese Cheeseland | 77 | 11 g | 3,2 g | 2,2 g |
| 3% cottage cheese תנובה | 77 | 11 g | 1,5 g | 3 g |
| Fromage Cottage Cheese Dairyland | 77 | 20 g | 1,8 g | 0 g |
| Protein Cottage Cheese Arla Foods AB | 77 | 15 g | 2,2 g | 1,5 g |
| Onion & Chive Cottage Cheese Dunnes Stores | 78 | 11 g | 5 g | 1,6 g |
| Onion and chive cottage cheese Dunnes Stores | 78 | 11 g | 5 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage?
100 g of Cottage has 77 kcal. Serving, 100 g (100 g): about 77 kcal.
Is Cottage high in protein?
Cottage contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in Serving, 100 g (100 g). About 73 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 11,5 g).
How many carbs are in Cottage?
Cottage has 3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage?
Cottage contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Cottage?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. April 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20529765. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2024. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.