Cottage
Packaged product Dairy and Eggs Родна стряха
Cottage contains 77 kcal per 100 g. A serving, 100 g (100 g) provides about 77 kcal.
Roughly 73% of its calories come from protein, with 16% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 675 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 16%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of dairy and eggs (median 11.5 g)
- Sugars2 gin the lowest quarter of dairy and eggs (median 3 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 3.7 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 2.3 g)
- Sodium400 mgin the top quarter of dairy and eggs (median 300 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Родна стряха
- Barcode
- 20529765
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Cottage cheeses
- Packaging
- Plastic,Metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pog ingredients : pasteurized whey, table salt, unopened, when stored from 1°c to 7°c, best until:/ batch: see cap, after opening, store in the refrigerator and use for up to 3 days, but not later than the expiry date, manufacturer: yotovi ltd., 46, izgrev str., 8800 sliven, bulgaria, net quantity: 500ge 4 z 1 34 ● cache so pata
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Извара Брей! | 77 | 14 g | 3 g | 1 g |
| Извара 1% масленост BILLA | 77 | 14 g | 3 g | 1 g |
| Нискомаслена Извара МУРГАШ | 77 | 14 g | 3 g | 1 g |
| Keso Maustamaton Arla | 77 | 12 g | 2.7 g | 1.5 g |
| Zöldfűszeres cottage cheese Cheeseland | 77 | 11 g | 3.2 g | 2.2 g |
| 3% cottage cheese תנובה | 77 | 11 g | 1.5 g | 3 g |
| Fromage Cottage Cheese Dairyland | 77 | 20 g | 1.8 g | 0 g |
| Protein Cottage Cheese Arla Foods AB | 77 | 15 g | 2.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20529765. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.