Cottage cheese large curd
Packaged product Produits laitiers et oeufs Harris teeter
Cottage cheese large curd contains 106 kcal per 100 g. A serving, 113 g (113 g) provides about 120 kcal.
Roughly 44 % of its calories come from protein, with 38 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 91 kcal per 100 g across 463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,7 g | 13 % |
| Sodium L | 398 mg | 17 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 17 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,5 gabove the median for produits laitiers et oeufs (median 3,4 g)
- Fat4,4 gabove the median for produits laitiers et oeufs (median 3,5 g)
- Saturated fat2,7 gabove the median for produits laitiers et oeufs (median 2 g)
- Sodium398 mgin the top quarter of produits laitiers et oeufs (median 315 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris teeter
- Barcode
- 72037300
- Label serving
- 113 g
- Category
- Fromages de chalet
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4% Cottage Cheese with Blueberry Added Hood | 106 | 8,9 g | 12,4 g | 3,1 g |
| Cottage Cheese Friendship | 106 | 13,3 g | 2,7 g | 4,4 g |
| Cottage Cheese Small Curd 4% Milkfat Minimum Friendly Farms | 106 | 11,5 g | 4,4 g | 4,4 g |
| Cottage cheese Hood | 106 | 11,5 g | 4,4 g | 4,4 g |
| Cottage Cheese with Chive Hood | 106 | 11,5 g | 4,4 g | 4,4 g |
| Small Curd Cottage Cheese Happy Belly | 106 | 11,5 g | 4,4 g | 4,4 g |
| Cottage Cheese Penn Maid Dairy | 106 | 11,5 g | 4,4 g | 4,4 g |
| Cottage Cheese Crowley | 106 | 11,5 g | 4,4 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage cheese large curd?
100 g of Cottage cheese large curd has 106 kcal. Serving, 113 g (113 g): about 120 kcal.
Is Cottage cheese large curd high in protein?
Cottage cheese large curd contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 13 g in serving, 113 g (113 g). About 44 % of its calories come from protein.
How many carbs are in Cottage cheese large curd?
Cottage cheese large curd has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage cheese large curd?
Cottage cheese large curd contains 4,4 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Cottage cheese large curd?
100 g contains 398 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 août 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 72037300. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.