Cottage cheese large curd
Packaged product Milch und Eier Harris teeter
Cottage cheese large curd contains 106 kcal per 100 g. A Serving, 113 g (113 g) provides about 120 kcal.
Roughly 44 % of its calories come from protein, with 38 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 91 kcal per 100 g across 463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,7 g | 13 % |
| Sodium L | 398 mg | 17 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 17 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,5 gabove the median for Milch und Eier (median 3,4 g)
- Fat4,4 gabove the median for Milch und Eier (median 3,5 g)
- Saturated fat2,7 gabove the median for Milch und Eier (median 2 g)
- Sodium398 mgin the top quarter of Milch und Eier (median 315 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris teeter
- Barcode
- 72037300
- Label serving
- 113 g
- Category
- Hüttenkäse
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4% Cottage Cheese with Blueberry Added Hood | 106 | 8,9 g | 12,4 g | 3,1 g |
| Cottage Cheese Friendship | 106 | 13,3 g | 2,7 g | 4,4 g |
| Cottage Cheese Small Curd 4% Milkfat Minimum Friendly Farms | 106 | 11,5 g | 4,4 g | 4,4 g |
| Cottage cheese Hood | 106 | 11,5 g | 4,4 g | 4,4 g |
| Cottage Cheese with Chive Hood | 106 | 11,5 g | 4,4 g | 4,4 g |
| Small Curd Cottage Cheese Happy Belly | 106 | 11,5 g | 4,4 g | 4,4 g |
| Cottage Cheese Penn Maid Dairy | 106 | 11,5 g | 4,4 g | 4,4 g |
| Cottage Cheese Crowley | 106 | 11,5 g | 4,4 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage cheese large curd?
100 g of Cottage cheese large curd has 106 kcal. Serving, 113 g (113 g): about 120 kcal.
Is Cottage cheese large curd high in protein?
Cottage cheese large curd contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 13 g in Serving, 113 g (113 g). About 44 % of its calories come from protein.
How many carbs are in Cottage cheese large curd?
Cottage cheese large curd has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage cheese large curd?
Cottage cheese large curd contains 4,4 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Cottage cheese large curd?
100 g contains 398 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 72037300. License: ODbL 1.0 (Open Food Facts). Source record dated 16. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.