Cornflour

Packaged product Légumes Marks & Spencer

Cornflour contains 365 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 0,7 % from fat and 0,7 % from protein (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cornflour by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
0,6 gprotein
90 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,2 g 1 %
Sodium L 39 mg 2 %
Total carbohydrates L 90 g 33 %
Dietary fiber L 0 g 0 %
Total sugars L 0,1 g
Protein L 0,6 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7 %Carbohydrates: 99 %Fat: 0,7 %365kcal / 100 g
  • Protein 0,7 %
  • Carbohydrates 99 %
  • Fat 0,7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gin the top quarter of légumes (median 0 g)
  • Sugars0,1 gin the top quarter of légumes (median 0 g)
  • Fat0,3 gabove the median for légumes (median 0 g)
  • Saturated fat0,2 gin the top quarter of légumes (median 0 g)
  • Sodium39 mgin the top quarter of légumes (median 0 mg)
  • Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00568340
Category
Fécule de maïs
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Corn Starch Brown & Polson 365 0,3 g 91,3 g 0 g
Maizena gluten free Maizena 365 1,3 g 84 g 0,5 g
Fécule de maïs Maïzena Marque Repère 367 0,4 g 90,2 g 0,4 g
Yellow Corn Meal Albers 367 6,7 g 80 g 0 g
Maizena express Maizena 363 0,6 g 88 g 0,1 g
Amido de milho Quero 362 0,43 g 95 g 0,25 g
Étkezési keményítő Dr. Oetker 362 0,43 g 89,2 g 0,25 g
Fleur de Maïs Maizena 362 0,43 g 89,2 g 0,25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cornflour?

100 g of Cornflour has 365 kcal.

How much protein is in Cornflour?

Cornflour contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 0 g).

How many carbs are in Cornflour?

Cornflour has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cornflour?

Cornflour contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Cornflour?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00568340. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.