cornet flakes
Packaged product Grains et pâtes alimentaires Kellogg's
Cornet flakes contains 378 kcal per 100 g. A serving, 25 g (25 g) provides about 95 kcal.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 8 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for grains et pâtes alimentaires (median 9,3 g)
- Fiber3 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
- Sugars8 gbelow the median for grains et pâtes alimentaires (median 14,3 g)
- Fat0,9 gin the lowest quarter of grains et pâtes alimentaires (median 5 g)
- Saturated fat0,2 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium452 mgabove the median for grains et pâtes alimentaires (median 219 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 10506832
- Quantity
- 25
- Label serving
- 25 g
- Category
- Céréales et leurs produits
- Packaging
- fr:il-dividuel
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steel cut instant oatmeal, original Tops | 378 | 13,3 g | 68,9 g | 7,8 g |
| Magic Spoon Honey Nut Grain-Free Cereal Magic Spoon | 378 | 35,1 g | 37,8 g | 18,9 g |
| Musli #1 natural body power Seitenbacher | 378 | 13,3 g | 53,3 g | 13,3 g |
| Ann'O choco Maïs & Lentilles T&C Terre & Céréales Bio | 378 | 13 g | 68 g | 3,9 g |
| Marshmallow Hoops with Citrus Tlavour Lidl | 378 | 7,8 g | 81,9 g | 1,5 g |
| Pâtes invisibles aux oeufs Maxim | 378 | 13,7 g | 69,8 g | 4 g |
| Western family, instant oatmeal, raisin, date & walnut Western Family | 378 | 8,1 g | 73 g | 6,8 g |
| Maple & brown sugar steel cut instant oatmeal, maple & brown sugar Big Y | 378 | 11,1 g | 75,6 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cornet flakes?
100 g of cornet flakes has 378 kcal. Serving, 25 g (25 g): about 95 kcal.
How much protein is in cornet flakes?
Cornet flakes contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,8 g in serving, 25 g (25 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 9,3 g).
How many carbs are in cornet flakes?
Cornet flakes has 84 g of total carbohydrates per 100 g, including 3 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cornet flakes?
Cornet flakes contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in cornet flakes?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10506832. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.