cornet flakes
Packaged product Grainas y Pasta Kellogg's
Cornet flakes contains 378 kcal per 100 g. A serving, 25 g (25 g) provides about 95 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 8 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for grainas y pasta (median 9,3 g)
- Fiber3 gin the lowest quarter of grainas y pasta (median 7 g)
- Sugars8 gbelow the median for grainas y pasta (median 14,3 g)
- Fat0,9 gin the lowest quarter of grainas y pasta (median 5 g)
- Saturated fat0,2 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium452 mgabove the median for grainas y pasta (median 219 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 10506832
- Quantity
- 25
- Label serving
- 25 g
- Category
- Cereales y sus productos
- Packaging
- fr:il-dividuel
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Steel cut instant oatmeal, original Tops | 378 | 13,3 g | 68,9 g | 7,8 g |
| Magic Spoon Honey Nut Grain-Free Cereal Magic Spoon | 378 | 35,1 g | 37,8 g | 18,9 g |
| Musli #1 natural body power Seitenbacher | 378 | 13,3 g | 53,3 g | 13,3 g |
| Ann'O choco Maïs & Lentilles T&C Terre & Céréales Bio | 378 | 13 g | 68 g | 3,9 g |
| Marshmallow Hoops with Citrus Tlavour Lidl | 378 | 7,8 g | 81,9 g | 1,5 g |
| Pâtes invisibles aux oeufs Maxim | 378 | 13,7 g | 69,8 g | 4 g |
| Western family, instant oatmeal, raisin, date & walnut Western Family | 378 | 8,1 g | 73 g | 6,8 g |
| Maple & brown sugar steel cut instant oatmeal, maple & brown sugar Big Y | 378 | 11,1 g | 75,6 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cornet flakes?
100 g of cornet flakes has 378 kcal. Serving, 25 g (25 g): about 95 kcal.
How much protein is in cornet flakes?
Cornet flakes contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1,8 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 9,3 g).
How many carbs are in cornet flakes?
Cornet flakes has 84 g of total carbohydrates per 100 g, including 3 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cornet flakes?
Cornet flakes contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in cornet flakes?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10506832. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.