Corned Beef
Packaged product Viande Holiday
Corned Beef contains 213 kcal per 100 g. A serving, 4 portion, 55 g (55 g) provides about 117 kcal.
Roughly 60 % of its calories come from fat, with 33 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (200 kcal per 100 g).
100 g provides 71 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 9,1 g | 45 % |
| Sodium L | 693 mg | 30 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 18,2 g | 36 % |
| Fer L | 12,7 mg | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 7 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gabove the median for viande (median 17,6 g)
- Sugars3,6 gin the top quarter of viande (median 1 g)
- Fat14,5 gabove the median for viande (median 8,6 g)
- Saturated fat9,1 gin the top quarter of viande (median 3,1 g)
- Sodium693 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Sausages Marc Angelo | 213 | 18,1 g | 2,1 g | 14,9 g |
| Natural uncured beef hot dog Applegate | 213 | 14,9 g | 0 g | 17 g |
| Uncured Beef Hot dog Applegate | 213 | 14,9 g | 0 g | 17 g |
| BBQ Pork Friendly Express | 213 | 9,2 g | 29,9 g | 6,3 g |
| Moroccan Style Harissa Meatballs (Balanced Fat Loss) Prep Kitchen | 213 | 15,7 g | 19,6 g | 8,3 g |
| Pork Snags SunPork | 213 | 14,8 g | 2,5 g | 16,2 g |
| Boeuf Wellington beef Wellington | 213 | 15,1 g | 12,9 g | 11,1 g |
| 85% Lean Ground Beef CMPP Ramstein | 213 | 18,5 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 213 kcal. Serving, 4 portion, 55 g (55 g): about 117 kcal.
Is Corned Beef high in protein?
Corned Beef contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 4 portion, 55 g (55 g). About 33 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).
How many carbs are in Corned Beef?
Corned Beef has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 14,5 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Corned Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (71 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned Beef?
100 g contains 693 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800066122212. License: ODbL 1.0 (Open Food Facts). Source record dated 21 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.