Corned Beef
Packaged product Viande Compliments
Corned Beef contains 127 kcal per 100 g. A serving, 3 slices, 55 g (55 g) provides about 70 kcal.
Roughly 57 % of its calories come from protein, with 32 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 202 kcal per 100 g across 39 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 54,5 mg | 18 % |
| Sodium L | 818 mg | 36 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,2 g | 36 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 182 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 11 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gabove the median for viande (median 17,7 g)
- Fat4,5 gbelow the median for viande (median 8,6 g)
- Saturated fat1,8 gbelow the median for viande (median 3,2 g)
- Sodium818 mgin the top quarter of viande (median 350 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0231905112653
- Label serving
- 3 slices (55 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Forest Uncured Ham Amazon Grocery | 127 | 18,2 g | 5,5 g | 2,7 g |
| Paris Ham Supermarché PA | 127 | 18,2 g | 1,8 g | 3,6 g |
| Montreal Smoked Meat, 18% Protein Compliments | 127 | 18,2 g | 3,6 g | 4,5 g |
| Black Forest Ham Delicatessen Originals | 127 | 20 g | 1,8 g | 3,6 g |
| Montreal Smoked Meat Lesters | 127 | 18,2 g | 1,8 g | 4,5 g |
| Roast Beef Compliments | 127 | 18,2 g | 1,8 g | 5,5 g |
| Montreal Smoked Meat Compliments | 127 | 18,2 g | 3,6 g | 4,5 g |
| Smokedmeat Lesters | 127 | 18,2 g | 1,8 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 127 kcal. Serving, 3 slices, 55 g (55 g): about 70 kcal.
Is Corned Beef high in protein?
Corned Beef contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 3 slices, 55 g (55 g). About 57 % of its calories come from protein. Compared with other viande, that is above the median (median 17,7 g).
How many carbs are in Corned Beef?
Corned Beef has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 4,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Corned Beef?
100 g contains 818 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0231905112653. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.