Cornbeef

Packaged product Viande Zouglobak

Cornbeef contains 103 kcal per 100 g. A serving, 18.0 g (18 g) provides about 19 kcal.

Roughly 62 % of its calories come from protein, with 26 % from fat and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cornbeef by Zouglobak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
16 gprotein
3 gcarbohydrates
3 gfat
19kcal in serving, 18.0 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 3 g 4 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 3 g 1 %
Dietary fiber L 4 g 14 %
Total sugars L 1 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Carbohydrates: 12 %Fat: 26 %103kcal / 100 g
  • Protein 62 %
  • Carbohydrates 12 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for viande (median 17,6 g)
  • Fiber4 gin the top quarter of viande (median 0 g)
  • Fat3 gin the lowest quarter of viande (median 8,6 g)
  • Saturated fat1 gin the lowest quarter of viande (median 3,1 g)
  • Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zouglobak
Barcode
7290109580135
Label serving
18.0 g
Category
Viande

Ingredients

Ingredients not reported.

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Spätzle mit Champignonsoße Maggi 103 3,6 g 17,3 g 2 g
Australian Beef Corned Silverside Coles 103 15,3 g 4,6 g 2,5 g
Mexican Rice With Beef Strips My Muscle Chef 103 9,6 g 12,2 g 1,5 g
Mongolian Style Beef Fusia 103 4,8 g 18,5 g 0,69 g
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Marinated Pork Bulgogi Spicy Base Kmama 103 17,5 g 3,7 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cornbeef?

100 g of Cornbeef has 103 kcal. Serving, 18.0 g (18 g): about 19 kcal.

Is Cornbeef high in protein?

Cornbeef contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 2,9 g in serving, 18.0 g (18 g). About 62 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).

How many carbs are in Cornbeef?

Cornbeef has 3 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cornbeef?

Cornbeef contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290109580135. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mai 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.