Cornbeef
Packaged product Kød Zouglobak
Cornbeef contains 103 kcal per 100 g. A serving, 18.0 g (18 g) provides about 19 kcal.
Roughly 62 % of its calories come from protein, with 26 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 12 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for kød (median 17,6 g)
- Fiber4 gin the top quarter of kød (median 0 g)
- Fat3 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat1 gin the lowest quarter of kød (median 3,1 g)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zouglobak
- Barcode
- 7290109580135
- Label serving
- 18.0 g
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braised Beef With Vegetables Wegmans | 103 | 8,5 g | 6,6 g | 4,8 g |
| Lebanese Lamb Kofta Macros | 103 | 8,9 g | 3,2 g | 5,7 g |
| Spätzle mit Champignonsoße Maggi | 103 | 3,6 g | 17,3 g | 2 g |
| Australian Beef Corned Silverside Coles | 103 | 15,3 g | 4,6 g | 2,5 g |
| Mexican Rice With Beef Strips My Muscle Chef | 103 | 9,6 g | 12,2 g | 1,5 g |
| Mongolian Style Beef Fusia | 103 | 4,8 g | 18,5 g | 0,69 g |
| Braised Beef With Vegetables Wegmans | 103 | 8,5 g | 6,6 g | 4,8 g |
| Marinated Pork Bulgogi Spicy Base Kmama | 103 | 17,5 g | 3,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornbeef?
100 g of Cornbeef has 103 kcal. Serving, 18.0 g (18 g): about 19 kcal.
Is Cornbeef high in protein?
Cornbeef contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 2,9 g in serving, 18.0 g (18 g). About 62 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Cornbeef?
Cornbeef has 3 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornbeef?
Cornbeef contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290109580135. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.