Corn Tostadas
Packaged product Autres aliments KROGER
Corn Tostadas contains 485 kcal per 100 g. A typical serving of 2 TOSTADAS (33 g) provides about 160 kcal.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 293 kcal per 100 g across 475 products.
100 g provides 12 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 7,6 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 69,7 g | 25 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 3 g | |
| Protein L | 6,1 g | 12 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 61 mg | 5 % |
| Fer L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for autres aliments (median 7,1 g)
- Fiber6,1 gin the top quarter of autres aliments (median 3,6 g)
- Sugars3 gin the top quarter of autres aliments (median 0 g)
- Fat21,2 gin the top quarter of autres aliments (median 7,4 g)
- Saturated fat7,6 gin the top quarter of autres aliments (median 2,1 g)
- Sodium667 mgabove the median for autres aliments (median 510 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Product details
- Brand
- KROGER
- Barcode
- 0011110849342
- Label serving
- 2 TOSTADAS
- Category
- mélanges à diner méxicaniques
Ingredients
CORN MASA FLOUR (CORN MASA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, WATER, VEGETABLE OIL (COTTONSEED, CORN, PALM, AND/OR SUNFLOWER), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tostadas Caseras Rje Trade International Inc. | 485 | 6,1 g | 72,7 g | 18,2 g |
| Western Family, 12 Taco Shells WESTERN FAMILY | 485 | 9,1 g | 66,7 g | 21,2 g |
| Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn BASHAS' | 485 | 6,1 g | 54,6 g | 27,3 g |
| Tostadas Calidad | 485 | 6,1 g | 63,6 g | 21,2 g |
| Taco Shells, Nacho Cheese OLD EL PASO | 484 | 6,5 g | 54,8 g | 29 g |
| Mission, toco shells Mission | 484 | 6,5 g | 64,5 g | 19,4 g |
| Tostadas Nortenas Calidad | 481 | 7,4 g | 66,7 g | 22,2 g |
| Corn Tostadas, Corn MAIZADA | 481 | 7,4 g | 66,7 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tostadas?
100 g of Corn Tostadas has 485 kcal. 2 TOSTADAS (33 g): about 160 kcal.
How much protein is in Corn Tostadas?
Corn Tostadas contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in 2 TOSTADAS (33 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7,1 g).
How many carbs are in Corn Tostadas?
Corn Tostadas has 69,7 g of total carbohydrates per 100 g, including 6,1 g of fiber and 3 g of sugars.
How much fat is in Corn Tostadas?
Corn Tostadas contains 21,2 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Corn Tostadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Tostadas?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063904. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
Last updated: . Source description: "CORN TOSTADAS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.