Corn Maïs
Corn Maïs contains 385 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 128 kcal per 100 g across 19 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 86 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the top quarter of légumes (median 2,5 g)
- Sugars0 gin the lowest quarter of légumes (median 2,4 g)
- Fat0,9 gbelow the median for légumes (median 3,6 g)
- Saturated fat0,1 gbelow the median for légumes (median 0,7 g)
- Sodium132 mgbelow the median for légumes (median 275 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olivenpaste mit Walnüssen Suntat | 385 | 2,3 g | 1,8 g | 40 g |
| Hemp+ Supergreens Manitoba Harvest | 385 | 46,2 g | 30,8 g | 11,5 g |
| Popping Corn Bury Lane | 385 | 12 g | 76 g | 5 g |
| Corn Squares Food Lion | 385 | 7,7 g | 87,2 g | 0 g |
| Green Curry Dragon Tail | 385 | 5,9 g | 68,1 g | 10,4 g |
| Cornflakes Viologic | 385 | 8 g | 88 g | 1 g |
| Chick'n & Mushroom Huel | 385 | 23 g | 52 g | 8,3 g |
| Proteine vegetable Prozis | 385 | 73 g | 5,7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Maïs?
100 g of Corn Maïs has 385 kcal.
How much protein is in Corn Maïs?
Corn Maïs contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Corn Maïs?
Corn Maïs has 86 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Maïs?
Corn Maïs contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Corn Maïs?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06356569. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.