Corn & Castillo Protein Shake

Packaged product Gemüse Delight Project

Corn & Castillo Protein Shake contains 378 kcal per 100 g. A Serving, 1 pouch, 45 g (45 g) provides about 170 kcal.

Roughly 44 % of its calories come from carbohydrates, with 40 % from protein and 16 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn & Castillo Protein Shake by Delight Project, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
40 gprotein
44,4 gcarbohydrates
6,9 gfat
170kcal in Serving, 1 pouch, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 6,9 g 9 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 44,4 g 16 %
Dietary fiber L 11,1 g 40 %
Total sugars L 13,3 g
Protein L 40 g 80 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 44 %Fat: 16 %378kcal / 100 g
  • Protein 40 %
  • Carbohydrates 44 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of Gemüse (median 2,5 g)
  • Fiber11,1 gin the top quarter of Gemüse (median 2 g)
  • Sugars13,3 gin the top quarter of Gemüse (median 2,1 g)
  • Fat6,9 gabove the median for Gemüse (median 5,2 g)
  • Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delight Project
Barcode
8800268812184
Label serving
1 pouch (45 g)
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn & Castillo Protein Shake?

100 g of Corn & Castillo Protein Shake has 378 kcal. Serving, 1 pouch, 45 g (45 g): about 170 kcal.

Is Corn & Castillo Protein Shake high in protein?

Corn & Castillo Protein Shake contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 18 g in Serving, 1 pouch, 45 g (45 g). About 40 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).

How many carbs are in Corn & Castillo Protein Shake?

Corn & Castillo Protein Shake has 44,4 g of total carbohydrates per 100 g, including 11,1 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn & Castillo Protein Shake?

Corn & Castillo Protein Shake contains 6,9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8800268812184. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Januar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.