Cordon bleu
Packaged product Viande Glorioso
Cordon bleu contains 179 kcal per 100 g.
Roughly 38 % of its calories come from fat, with 35 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 214 kcal per 100 g across 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 27 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gbelow the median for viande (median 16 g)
- Fiber1,1 gabove the median for viande (median 0,18 g)
- Sugars0 gin the lowest quarter of viande (median 0,5 g)
- Fat7,5 gin the lowest quarter of viande (median 14 g)
- Saturated fat2,2 gin the lowest quarter of viande (median 4,4 g)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glorioso
- Barcode
- 8032584940412
- Category
- Préparations à base de viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass-Fed Ground Beef MARKETSIDE | 179 | 19,6 g | 0 g | 9,8 g |
| Vacuno Mercadona | 180 | 16 g | 1,9 g | 12 g |
| farce pour vol-au-vent M-Classic | 180 | 5,8 g | 2,8 g | 16 g |
| Geflügelsalat Homann | 181 | 8,2 g | 10,7 g | 11,4 g |
| Albóndigas guisadas Casa más | 181 | 10 g | 7,7 g | 12 g |
| Tavuk burger Selam | 181 | 10,8 g | 8 g | 11,8 g |
| Boulette veau x12 Marque Repère | 181 | 16 g | 2,3 g | 12 g |
| Albóndigas Coren | 182 | 7 g | 6,5 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu?
100 g of Cordon bleu has 179 kcal.
Is Cordon bleu high in protein?
Cordon bleu contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other viande, that is below the median (median 16 g).
How many carbs are in Cordon bleu?
Cordon bleu has 11,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu?
Cordon bleu contains 7,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032584940412. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.