Cookies
Packaged product Sucres et desserts Tesco Finest
Cookies contains 455 kcal per 100 g. A serving, 1 cookie, 67 g (67 g) provides about 305 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 20,9 g | 27 % |
| Saturated fat L | 9,9 g | 49 % |
| Sodium L | 234 mg | 10 % |
| Total carbohydrates L | 60,1 g | 22 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 35,1 g | |
| Added sugars L | 24,4 g | 49 % |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber2,4 gabove the median for sucres et desserts (median 2 g)
- Sugars35,1 gabove the median for sucres et desserts (median 21,2 g)
- Fat20,9 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat9,9 gabove the median for sucres et desserts (median 5,5 g)
- Sodium234 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 0289569002254
- Label serving
- 1 Cookie (67 g)
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour [wheat flour, calcium, folic acid, iron, niacin, thiamin], dark chocolate [sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), flavouring], sugar, caramel pieces [sugar, glucose syrup, palm oil, whole milk, shea fat, maize starch, humectant (glycerol), salt, emulsifier (mono - and diglycerides of fatty acids)], hazelnut, butter [milk], rapeseed oil, raising agents (disodium diphosphate, potassium hydrogen carbonate), glucose-fructose syrup, molasses, wheat fibre, milk sugar, whey powder [milk], flavourings, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreNoisettesBeurreHuile de colza (canola)SelBeurre de cacaoSirop de glucoseHuile de palmeLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake Al faisal | 455 | 2,2 g | 58,2 g | 22,4 g |
| Chocolate Cookies ORIGINAL | 455 | 6,6 g | 63,2 g | 18,9 g |
| 4 Chocolate Brownies Co-op | 455 | 5,2 g | 48,3 g | 25,5 g |
| Sweet And Salty Cracker Britannia | 455 | 6,9 g | 62,1 g | 20 g |
| Chocolate Rice Cakes Woolworths | 455 | 7,1 g | 71 g | 15,6 g |
| Christmas Cabin Cake M&S | 455 | 4,5 g | 50,5 g | 26,2 g |
| Chocolate Soft Amaretti Del Chiostro | 455 | 8,4 g | 52 g | 23,2 g |
| Blueberry Cake Donut H-E-B | 455 | 4 g | 51,5 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 455 kcal. Serving, 1 cookie, 67 g (67 g): about 305 kcal.
How much protein is in Cookies?
Cookies contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,4 g in serving, 1 cookie, 67 g (67 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Cookies?
Cookies has 60,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 35,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 20,9 g of fat per 100 g, of which 9,9 g is saturated (49 % of the Daily Value).
How much sodium is in Cookies?
100 g contains 234 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0289569002254. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.