4 Chocolate Brownies
Packaged product Sucres et desserts Co-op
4 Chocolate Brownies contains 455 kcal per 100 g. A serving, 1 slice, 29 g (29 g) provides about 132 kcal.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat L | 12,1 g | 60 % |
| Sodium L | 82,8 mg | 4 % |
| Total carbohydrates L | 48,3 g | 18 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 28,6 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber4,1 gin the top quarter of sucres et desserts (median 2 g)
- Sugars28,6 gabove the median for sucres et desserts (median 21,2 g)
- Fat25,5 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat12,1 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium82,8 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129404814
- Label serving
- 1 slice (29 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet And Salty Cracker Britannia | 455 | 6,9 g | 62,1 g | 20 g |
| Cookies Tesco Finest | 455 | 5,1 g | 60,1 g | 20,9 g |
| Cake Al faisal | 455 | 2,2 g | 58,2 g | 22,4 g |
| Chocolate Cookies ORIGINAL | 455 | 6,6 g | 63,2 g | 18,9 g |
| Chocolate Soft Amaretti Del Chiostro | 455 | 8,4 g | 52 g | 23,2 g |
| Chocolate Rice Cakes Woolworths | 455 | 7,1 g | 71 g | 15,6 g |
| Christmas Cabin Cake M&S | 455 | 4,5 g | 50,5 g | 26,2 g |
| Alfajor Chocolate Brizna Factory | 455 | 14 g | 55 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Chocolate Brownies?
100 g of 4 Chocolate Brownies has 455 kcal. Serving, 1 slice, 29 g (29 g): about 132 kcal.
How much protein is in 4 Chocolate Brownies?
4 Chocolate Brownies contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 1 slice, 29 g (29 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in 4 Chocolate Brownies?
4 Chocolate Brownies has 48,3 g of total carbohydrates per 100 g, including 4,1 g of fiber and 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Chocolate Brownies?
4 Chocolate Brownies contains 25,5 g of fat per 100 g, of which 12,1 g is saturated (60 % of the Daily Value).
How much sodium is in 4 Chocolate Brownies?
100 g contains 82,8 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129404814. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.