Cookies
Packaged product Sucres et desserts Iberia
Cookies contains 130 kcal per 100 g. A serving, 28.0 g (28 g) provides about 36 kcal.
Roughly 72 % of its calories come from carbohydrates, with 20 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 72 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Fiber1 gbelow the median for sucres et desserts (median 2 g)
- Fat2,5 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iberia
- Barcode
- 56691047
- Label serving
- 28.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian Milk Chocolate Covered Pretzel Favorite Day | 130 | 2 g | 19 g | 6 g |
| Poudres, vanille, prêt à manger | 130 | 1,5 g | 22,6 g | 3,8 g |
| Poudres, tapioca, prêt à manger | 130 | 2 g | 21,7 g | 3,9 g |
| Biscuits noix de coco ,caramel et fudge Great Value | 130 | 1 g | 18 g | 7 g |
| Hähnchen gourmetspieße zucchini hirtenkäse Söhrwnwald | 130 | 14,2 g | 3,3 g | 6,3 g |
| Organic Hemp Yeah! Max Fiber Unsweetened Manitoba Harvest | 130 | 13 g | 14 g | 3 g |
| BBQ Pastrami Glen Aine | 130 | 25,9 g | 2,6 g | 1,7 g |
| Purple sweet potato noodle Simple Truth | 130 | 4,3 g | 27 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 130 kcal. Serving, 28.0 g (28 g): about 36 kcal.
How much protein is in Cookies?
Cookies contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,56 g in serving, 28.0 g (28 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Cookies?
Cookies has 20 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 2,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 56691047. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.