Cookies Cereal

Packaged product Sucres et desserts Ostrovit

Cookies Cereal contains 491 kcal per 100 g. A serving, 6.0 g (6 g) provides about 29 kcal.

Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

491kcal per 100 g
7,1 gprotein
63 gcarbohydrates
23 gfat
29kcal in serving, 6.0 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 23 g 29 %
Saturated fat L 11 g 55 %
Sodium not reported
Total carbohydrates L 63 g 23 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 52 %Fat: 42 %491kcal / 100 g
  • Protein 6 %
  • Carbohydrates 52 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gabove the median for sucres et desserts (median 5,7 g)
  • Sugars2 gin the lowest quarter of sucres et desserts (median 21,2 g)
  • Fat23 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat11 gabove the median for sucres et desserts (median 5,5 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ostrovit
Barcode
5903933907031
Label serving
6.0 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Belgian Chunky Chocolate Cookies Aldi 491 5,6 g 67 g 27 g
Fruit Biscuit Kaju Badam Biscuit 491 5,5 g 65,5 g 23,6 g
Short Crust Pastry Galberts 491 7,8 g 53 g 27 g
Cookie Classic 491 5,5 g 62 g 24 g
Boîtes, MARS SNACKFOOD US, Barre des scintillants 491 7,5 g 61,5 g 23,9 g
Mini Oreo Biscuits (Original Flavour) Oreo 491 4,9 g 71,1 g 20,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies Cereal?

100 g of Cookies Cereal has 491 kcal. Serving, 6.0 g (6 g): about 29 kcal.

How much protein is in Cookies Cereal?

Cookies Cereal contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,43 g in serving, 6.0 g (6 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Cookies Cereal?

Cookies Cereal has 63 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies Cereal?

Cookies Cereal contains 23 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5903933907031. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.