Cookies Cereal
Packaged product Sweets og Desserter Ostrovit
Cookies Cereal contains 491 kcal per 100 g. A serving, 6.0 g (6 g) provides about 29 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 11 g | 55 % |
| Sodium | not reported | |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 5,7 g)
- Sugars2 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat23 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat11 gabove the median for sweets og desserter (median 5,5 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ostrovit
- Barcode
- 5903933907031
- Label serving
- 6.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 caramel shortcake slicee Sainsbury's | 491 | 5,3 g | 59,6 g | 25,5 g |
| Chocolate & Coconut Cocobella Biona Organic | 491 | 5 g | 49,7 g | 32,6 g |
| Belgian Chunky Chocolate Cookies Aldi | 491 | 5,6 g | 67 g | 27 g |
| Fruit Biscuit Kaju Badam Biscuit | 491 | 5,5 g | 65,5 g | 23,6 g |
| Short Crust Pastry Galberts | 491 | 7,8 g | 53 g | 27 g |
| Cookie Classic | 491 | 5,5 g | 62 g | 24 g |
| Kryddernelliker, MARS SNACKFOOD US, SNICKERS Bar | 491 | 7,5 g | 61,5 g | 23,9 g |
| Mini Oreo Biscuits (Original Flavour) Oreo | 491 | 4,9 g | 71,1 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies Cereal?
100 g of Cookies Cereal has 491 kcal. Serving, 6.0 g (6 g): about 29 kcal.
How much protein is in Cookies Cereal?
Cookies Cereal contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,43 g in serving, 6.0 g (6 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Cookies Cereal?
Cookies Cereal has 63 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies Cereal?
Cookies Cereal contains 23 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5903933907031. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.