Cookies almendra y coco
Packaged product Sucres et desserts Íntegra
Cookies almendra y coco contains 397 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 57 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 556 % of the Daily Value for fer and 481 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 46,7 mg | 2 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 12,3 g | |
| Added sugars L | 8,7 g | 17 % |
| Protein L | 13,3 g | 27 % |
| Vitamine A L | 4 333 µg | 481 % |
| Fer L | 100 mg | 556 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 57 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber13,3 gin the top quarter of sucres et desserts (median 2 g)
- Sugars12,3 gbelow the median for sucres et desserts (median 21,2 g)
- Fat13 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat3 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium46,7 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Íntegra
- Barcode
- 7798343751163
- Label serving
- 30 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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| Crispy fantasy honey Crispy Fantasy | 397 | 20 g | 51 g | 12,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies almendra y coco?
100 g of Cookies almendra y coco has 397 kcal. Serving, 30 g (30 g): about 119 kcal.
Is Cookies almendra y coco high in protein?
Cookies almendra y coco contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Cookies almendra y coco?
Cookies almendra y coco has 56,7 g of total carbohydrates per 100 g, including 13,3 g of fiber and 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies almendra y coco?
Cookies almendra y coco contains 13 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Cookies almendra y coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (556 % DV) and Vitamine A (481 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies almendra y coco?
100 g contains 46,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798343751163. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.