Cookies almendra y coco
Packaged product Süßigkeiten und Desserts Íntegra
Cookies almendra y coco contains 397 kcal per 100 g. A Serving, 30 g (30 g) provides about 119 kcal.
Roughly 57 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 556 % of the Daily Value for Eisen and 481 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 46,7 mg | 2 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 12,3 g | |
| Added sugars L | 8,7 g | 17 % |
| Protein L | 13,3 g | 27 % |
| Vitamin A L | 4.333 µg | 481 % |
| Eisen L | 100 mg | 556 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 57 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber13,3 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars12,3 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat13 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat3 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium46,7 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Íntegra
- Barcode
- 7798343751163
- Label serving
- 30 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies almendra y coco?
100 g of Cookies almendra y coco has 397 kcal. Serving, 30 g (30 g): about 119 kcal.
Is Cookies almendra y coco high in protein?
Cookies almendra y coco contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in Serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Cookies almendra y coco?
Cookies almendra y coco has 56,7 g of total carbohydrates per 100 g, including 13,3 g of fiber and 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies almendra y coco?
Cookies almendra y coco contains 13 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Cookies almendra y coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (556 % DV) and Vitamin A (481 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies almendra y coco?
100 g contains 46,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798343751163. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.