Cookie Thins Chocolate Chip
Packaged product Sucres et desserts Benton's
Cookie Thins Chocolate Chip contains 464 kcal per 100 g. A serving, 6 cookies, 28 g (28 g) provides about 130 kcal.
Roughly 57 % of its calories come from carbohydrates, with 43 % from fat and 0,3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 40 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 12,5 g | 63 % |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 39,3 g | |
| Added sugars L | 39,3 g | 79 % |
| Protein L | 0,36 g | 0,7 % |
| Choline L | 0 mg | 0 % |
| Fer L | 7,1 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 57 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,36 gin the lowest quarter of sucres et desserts (median 6,5 g)
- Fiber3,6 gabove the median for sucres et desserts (median 3 g)
- Sugars39,3 gin the top quarter of sucres et desserts (median 26,8 g)
- Fat21,4 gabove the median for sucres et desserts (median 19 g)
- Saturated fat12,5 gin the top quarter of sucres et desserts (median 7,6 g)
- Sodium393 mgin the top quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal0,077 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
Ingredients
WHEAT FLOUR, BROWN SUGAR, BUTTER (CREAM, SALT), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), VANILLA EXTRACT, WHEY, EGGS, BAKING SODA, SALT. CONTAINS: WHEAT, MILK, SOY AND EGGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurreOeufSelCrèmeBeurre de cacao
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|---|---|---|---|---|
| Key Lime Tea Cookies Trader Joe's | 464 | 3,6 g | 67,9 g | 17,9 g |
| whole grain animal cookies H-E-B | 464 | 7,1 g | 75 g | 14,3 g |
| Petite Pumpkin Spice Cookies Trader Joe's | 464 | 3,6 g | 64,3 g | 21,4 g |
| Simple Pleasures Spice Snaps Dare | 464 | 7,1 g | 75 g | 14,3 g |
| Aussie Bites SureLife Foods | 464 | 7,1 g | 57,1 g | 25 g |
| Bear Grahams Cookies sobisk | 464 | 7,1 g | 82,1 g | 14,3 g |
| Parle-G Parle Biscuits | 464 | 7,1 g | 78,6 g | 12,5 g |
| Butterscotch Shortbread Cookies Wackym's Kitchen | 464 | 3,6 g | 60,7 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Thins Chocolate Chip?
100 g of Cookie Thins Chocolate Chip has 464 kcal. Serving, 6 cookies, 28 g (28 g): about 130 kcal.
How much protein is in Cookie Thins Chocolate Chip?
Cookie Thins Chocolate Chip contains 0,36 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,1 g in serving, 6 cookies, 28 g (28 g). About 0,3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Cookie Thins Chocolate Chip?
Cookie Thins Chocolate Chip has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 39,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Thins Chocolate Chip?
Cookie Thins Chocolate Chip contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Cookie Thins Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Thins Chocolate Chip?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100034059. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.