Cookie Dough Protein Shake

Packaged product Sucres et desserts Premier Protein

Cookie Dough Protein Shake contains 49 kcal per 100 g. A serving, 11 fl oz, 11 fl oz (325 g) provides about 160 kcal.

Roughly 75 % of its calories come from protein, with 17 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 58 kcal per 100 g across 131 products.

100 g provides 15 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookie Dough Protein Shake by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
9,2 gprotein
0,92 gcarbohydrates
0,92 gfat
160kcal in serving, 11 fl oz, 11 fl oz (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49,2 kcal
Total fat L 0,92 g 1 %
Saturated fat L 0,31 g 2 %
Trans fat L 0 g
Cholesterol L 6,1 mg 2 %
Sodium L 101 mg 4 %
Total carbohydrates L 0,92 g 0,3 %
Dietary fiber L 0,31 g 1 %
Total sugars L 0,31 g
Added sugars L 0 g 0 %
Protein L 9,2 g 18 %
Calcium L 200 mg15 %
Fer L 0,55 mg3 %
Potassium L 55,3 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75 %Carbohydrates: 8 %Fat: 17 %49kcal / 100 g
  • Protein 75 %
  • Carbohydrates 8 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15 %Fer3 %Potassium1 %

Nutritional insights

  • Protein9,2 gabove the median for sucres et desserts (median 9 g)
  • Fiber0,31 gin the lowest quarter of sucres et desserts (median 0,9 g)
  • Sugars0,31 gin the lowest quarter of sucres et desserts (median 1,3 g)
  • Fat0,92 gbelow the median for sucres et desserts (median 1 g)
  • Saturated fat0,31 gbelow the median for sucres et desserts (median 0,36 g)
  • Sodium101 mgabove the median for sucres et desserts (median 73,9 mg)
  • Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premier Protein
Barcode
0643843800866
Label serving
11 fl oz (11 fl oz)
Category
Choux protéiques
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASENATE, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE ACESULFAME POTASSIUM CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND DL-ALPHA-TOCOPHERYL ACETATE MITAMIN EL ZINC GLYCINATE CHELATE FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE PHYTONADIONE MITAMIN KT, POTASSIUM IODIDE, CHOLECALCIFEROL MITAMIN D3, COPPER GLUCONATE, CALCIUM D-PANTOTHENATE MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE FOLIC ACID, THIAMINE MONONITRATE MITAMIN BIL, CYANOCOBALAMIN MITAMIN B12, PYRIDOXINE HYDROCHLORIDE MITAMIN B6, RIBOFLAVIN MTAMIN 82 CHROMIUM POLYNICOTINATE, MAGNESIUM PHOSPHATE SODIUM ASCORBATE CONTAINS MILK AND SOY Source of Protein

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie Dough Protein Shake?

100 g of Cookie Dough Protein Shake has 49 kcal. Serving, 11 fl oz, 11 fl oz (325 g): about 160 kcal.

How much protein is in Cookie Dough Protein Shake?

Cookie Dough Protein Shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 11 fl oz, 11 fl oz (325 g). About 75 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 9 g).

How many carbs are in Cookie Dough Protein Shake?

Cookie Dough Protein Shake has 0,92 g of total carbohydrates per 100 g, including 0,31 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie Dough Protein Shake?

Cookie Dough Protein Shake contains 0,92 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Cookie Dough Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookie Dough Protein Shake?

100 g contains 101 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0643843800866. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.